Federico González Agocs 40:05 row
10,020m
Meters
40:05.6
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 119 |
June 18, 2024 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 10,020m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 40:05.6 | 18m | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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