Federico González Agocs 19:45 row
5,023m
Meters
19:45.6
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 137 |
July 02, 2024 19:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,023m | 1:58.0 | 213 | 1032 | 19 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 19:45.6 | 1,225m | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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