Federico González Agocs 15:44 row
4,008m
Meters
15:44.0
Time
1:57.7
Pace
270
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
July 08, 2024 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 4,008m | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 15:44.0 | 173m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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