Federico González Agocs 14:01 row
3,516m
Meters
14:01.2
Time
1:59.6
Pace
233
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
July 09, 2024 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.2 | 3,516m | 1:59.6 | 204 | 1003 | 20 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 14:01.2 | 1,028m | 1:57.3 | 217 | 1046 | 21 |
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