Federico González Agocs 19:35 row
5,014m
Meters
19:35.4
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 140 |
July 10, 2024 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,014m | 1:57.2 | 217 | 1048 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 19:35.4 | 1,201m | 1:54.6 | 232 | 1099 | 22 |
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