Federico González Agocs 19:52 row
5,004m
Meters
19:52.7
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 139 |
July 10, 2024 19:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,004m | 1:59.1 | 207 | 1011 | 21 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 19:52.7 | 1,234m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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