Federico González Agocs 19:45 row
5,013m
Meters
19:45.0
Time
1:58.1
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 137 |
July 22, 2024 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,013m | 1:58.1 | 212 | 1029 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 19:45.0 | 1,258m | 1:53.2 | 241 | 1128 | 23 |
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