Federico González Agocs 19:33 row
5,005m
Meters
19:33.0
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 137 |
July 22, 2024 19:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,005m | 1:57.1 | 218 | 1048 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 19:33.0 | 1,124m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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