Federico González Agocs 38:30 row
10,011m
Meters
38:30.6
Time
1:55.4
Pace
693
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 155 |
July 25, 2024 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.6 | 10,011m | 1:55.4 | 228 | 1083 | 21 | 165 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 160 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 160 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 160 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 166 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 166 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 166 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 | 174 |
| 38:30.6 | 933m | 1:52.8 | 243 | 1137 | 25 | 173 |
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Workout Graph
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