Federico González Agocs 12:03 row
3,015m
Meters
12:03.0
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 159 |
July 30, 2024 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,015m | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 12:03.0 | 514m | 1:59.6 | 204 | 1003 | 19 |
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Workout Graph
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