Federico González Agocs 11:51 row
3,008m
Meters
11:51.4
Time
1:58.2
Pace
201
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 159 |
July 30, 2024 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 3,008m | 1:58.2 | 212 | 1028 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 11:51.4 | 464m | 2:00.0 | 202 | 996 | 20 |
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Workout Graph
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