Federico González Agocs 11:54 row
3,009m
Meters
11:54.2
Time
1:58.6
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 150 |
August 02, 2024 19:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 3,009m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 11:54.2 | 476m | 1:59.9 | 203 | 997 | 20 |
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Workout Graph
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