Federico González Agocs 11:45 row
3,009m
Meters
11:45.0
Time
1:57.1
Pace
205
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 149 |
August 02, 2024 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 3,009m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 11:45.0 | 460m | 1:54.1 | 235 | 1110 | 24 |
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Workout Graph
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