Federico González Agocs 11:36 row
3,011m
Meters
11:36.8
Time
1:55.7
Pace
208
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 138 |
August 05, 2024 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 3,011m | 1:55.7 | 226 | 1077 | 21 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 11:36.8 | 428m | 1:53.0 | 242 | 1132 | 24 |
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Workout Graph
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