Federico González Agocs 39:04 row
10,015m
Meters
39:04.8
Time
1:57.0
Pace
682
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 152 |
August 06, 2024 19:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.8 | 10,015m | 1:57.0 | 218 | 1050 | 21 | 160 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 150 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 163 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 156 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 162 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 161 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 165 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 165 |
| 39:04.8 | 1,043m | 1:57.3 | 217 | 1045 | 25 | 164 |
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Workout Graph
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