Federico González Agocs 19:36 row
5,008m
Meters
19:36.7
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 155 |
August 07, 2024 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 5,008m | 1:57.4 | 216 | 1042 | 20 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 19:36.7 | 1,172m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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