Federico González Agocs 19:38 row
5,008m
Meters
19:38.3
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 155 |
August 07, 2024 20:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 5,008m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 19:38.3 | 1,197m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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