Federico González Agocs 23:20 row
6,005m
Meters
23:20.0
Time
1:56.5
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 152 |
August 10, 2024 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 6,005m | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 23:20.0 | 855m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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