Federico González Agocs 23:56 row
6,006m
Meters
23:56.5
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 134 |
August 10, 2024 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 6,006m | 1:59.5 | 205 | 1004 | 19 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 23:56.5 | 1,001m | 1:58.1 | 212 | 1030 | 21 |
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Workout Graph
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