Federico González Agocs 1:00:01 row
15,076m
Meters
1:00:01.1
Time
1:59.4
Pace
1003
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 134 |
August 11, 2024 20:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 15,076m | 1:59.4 | 205 | 1007 | 20 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 1:00:01.1 | 1,245m | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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