Federico González Agocs 47:31 row
12,006m
Meters
47:31.2
Time
1:58.7
Pace
803
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 136 |
August 12, 2024 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.2 | 12,006m | 1:58.7 | 209 | 1019 | 20 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 140 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 145 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 152 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 139 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 124 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 123 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 121 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 159 |
| 47:31.2 | 644m | 1:57.3 | 216 | 1044 | 21 | 100 |
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Workout Graph
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