Federico González Agocs 31:17 row
8,002m
Meters
31:17.6
Time
1:57.3
Pace
542
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 135 |
August 13, 2024 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.6 | 8,002m | 1:57.3 | 217 | 1045 | 20 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 31:17.6 | 344m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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