Federico González Agocs 47:05 row
12,023m
Meters
47:05.6
Time
1:57.5
Pace
815
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 134 |
August 17, 2024 18:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.6 | 12,023m | 1:57.5 | 216 | 1042 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 47:05.6 | 569m | 1:50.3 | 260 | 1195 | 27 |
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Workout Graph
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