Federico González Agocs 19:06 row
5,006m
Meters
19:06.7
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 135 |
August 19, 2024 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,006m | 1:54.5 | 233 | 1101 | 22 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 19:06.7 | 1,083m | 1:53.8 | 237 | 1115 | 25 |
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Workout Graph
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