Federico González Agocs 47:21 row
12,011m
Meters
47:21.9
Time
1:58.3
Pace
808
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 133 |
August 22, 2024 18:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 12,011m | 1:58.3 | 211 | 1027 | 19 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 47:21.9 | 632m | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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