Federico González Agocs 11:43 row

3,011m

Meters

11:43.2

Time

1:56.7

Pace

205

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate20
Stroke Count241
Drag Factor135

August 29, 2024 19:20:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:43.2 3,011m 1:56.7 220 1056 20
5:00.0 1,284m 1:56.8 220 1055 21
10:00.0 1,274m 1:57.7 214 1038 20
11:43.2 454m 1:53.6 238 1120 21

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Workout Graph

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