Federico González Agocs 43:19 row
11,007m
Meters
43:19.0
Time
1:58.0
Pace
741
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 134 |
August 31, 2024 13:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.0 | 11,007m | 1:58.0 | 213 | 1031 | 21 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 139 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 149 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 146 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 158 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 145 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 163 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 132 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | |
| 43:19.0 | 813m | 2:02.3 | 191 | 957 | 26 | 122 |
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Workout Graph
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