Federico González Agocs 47:28 row
12,004m
Meters
47:28.8
Time
1:58.6
Pace
803
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 134 |
September 01, 2024 12:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.8 | 12,004m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 47:28.8 | 603m | 2:03.3 | 186 | 941 | 21 |
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Workout Graph
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