Federico González Agocs 15:25 row
4,013m
Meters
15:25.2
Time
1:55.2
Pace
279
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 139 |
September 02, 2024 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.2 | 4,013m | 1:55.2 | 228 | 1086 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 15:25.2 | 118m | 1:46.7 | 287 | 1289 | 29 |
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Workout Graph
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