Federico González Agocs 11:48 row
3,008m
Meters
11:48.4
Time
1:57.7
Pace
203
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 128 |
September 03, 2024 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 3,008m | 1:57.7 | 214 | 1037 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 11:48.4 | 468m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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