Federico González Agocs 11:54 row
3,010m
Meters
11:54.5
Time
1:58.6
Pace
202
Calories
100
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 132 |
September 10, 2024 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 3,010m | 1:58.6 | 209 | 1020 | 20 | 100 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 146 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 78 |
| 11:54.5 | 482m | 1:58.7 | 209 | 1018 | 20 | 78 |
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