Federico González Agocs 11:58 row
3,009m
Meters
11:58.2
Time
1:59.3
Pace
200
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 132 |
September 10, 2024 19:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 3,009m | 1:59.3 | 206 | 1008 | 21 | 162 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 158 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 165 |
| 11:58.2 | 481m | 2:02.8 | 189 | 949 | 22 | 164 |
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