Federico González Agocs 10:01 row
2,540m
Meters
10:01.2
Time
1:58.3
Pace
170
Calories
153
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 19 |
Stroke Count | 198 |
Drag Factor | 87 |
September 18, 2024 19:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.2 | 2,540m | 1:58.3 | 211 | 1026 | 19 | 153 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 148 |
10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 156 |
10:01.2 | 5m | 2:00.0 | 203 | 997 | 0 | 156 |
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Workout Graph
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