Federico González Agocs 10:00 row
2,576m
Meters
10:00.9
Time
1:56.6
Pace
176
Calories
86
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 87 |
September 18, 2024 20:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,576m | 1:56.6 | 221 | 1059 | 20 | 86 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 85 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 87 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 88 |
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Workout Graph
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