Federico González Agocs 11:56 row
3,010m
Meters
11:56.2
Time
1:58.9
Pace
201
Calories
47
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 130 |
September 19, 2024 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 3,010m | 1:58.9 | 208 | 1015 | 19 | 47 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 47 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | |
| 11:56.2 | 491m | 1:58.3 | 211 | 1027 | 19 |
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