Federico González Agocs 11:46 row
3,010m
Meters
11:46.4
Time
1:57.3
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 130 |
September 19, 2024 19:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 3,010m | 1:57.3 | 217 | 1045 | 20 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 11:46.4 | 451m | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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