Federico González Agocs 19:17 row
5,010m
Meters
19:17.7
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 130 |
September 22, 2024 12:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 5,010m | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 19:17.7 | 1,112m | 1:55.8 | 225 | 1074 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.