Federico González Agocs 19:19 row
5,008m
Meters
19:19.4
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 132 |
September 22, 2024 12:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,008m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 19:19.4 | 1,132m | 1:54.5 | 233 | 1100 | 25 |
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Workout Graph
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