Federico González Agocs 11:55 row
3,010m
Meters
11:55.5
Time
1:58.8
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 134 |
September 23, 2024 18:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 3,010m | 1:58.8 | 208 | 1017 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 11:55.5 | 496m | 1:56.4 | 222 | 1063 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.