Federico González Agocs 19:53 row
5,006m
Meters
19:53.6
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 133 |
September 24, 2024 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,006m | 1:59.2 | 207 | 1010 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 19:53.6 | 1,198m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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