Federico González Agocs 39:37 row
10,008m
Meters
39:37.5
Time
1:58.7
Pace
668
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 135 |
September 26, 2024 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.5 | 10,008m | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 39:37.5 | 1,159m | 1:59.7 | 204 | 1002 | 22 |
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Workout Graph
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