Federico González Agocs 39:47 row
10,004m
Meters
39:47.4
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 130 |
September 30, 2024 19:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.4 | 10,004m | 1:59.3 | 206 | 1009 | 19 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 39:47.4 | 1,171m | 2:02.7 | 189 | 951 | 21 |
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