Bradley Kruse 30:09 BikeErg
13,319
Meters
30:09.1
Time
2:15.8
Pace
388
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 65 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
May 24, 2025 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 13,319 | 2:15.8 | 140 | 780 | 388 | 65 | 106 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 64 | 106 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 66 | 105 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 66 | 108 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 65 | 104 |
| 25:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 65 | 109 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 65 | 105 |
| 30:09.1 | 55 | 2:45.4 | 77 | 565 | 1 | 53 | 106 |