Bradley Kruse 45:51 BikeErg
21,022
Meters
45:51.5
Time
2:10.8
Pace
639
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 65 |
| Power/kg | 1.83 |
| Drag Factor | 119 |
May 27, 2025 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:51.5 | 21,022 | 2:10.8 | 156 | 836 | 639 | 65 | 104 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 64 | 105 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 65 | 108 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 64 | 107 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 66 | 108 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 66 | 107 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 67 | 112 |
| 35:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 66 | 108 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 65 | 103 |
| 45:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 64 | 102 |
| 45:51.5 | 333 | 2:34.6 | 95 | 629 | 9 | 55 | 81 |