Bradley Kruse 45:35 BikeErg
20,429
Meters
45:35.9
Time
2:13.9
Pace
606
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 71 |
| Power/kg | 1.71 |
| Drag Factor | 84 |
June 26, 2025 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:35.9 | 20,429 | 2:13.9 | 146 | 801 | 71 | 118 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 71 | 115 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 72 | 118 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 70 | 115 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 73 | 124 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 824 | 73 | 122 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 72 | 120 |
| 35:00.0 | 2,265 | 2:12.4 | 151 | 818 | 72 | 122 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 72 | 121 |
| 45:00.0 | 2,176 | 2:17.8 | 134 | 759 | 69 | 114 |
| 45:35.9 | 242 | 2:28.3 | 107 | 668 | 65 | 113 |