Bradley Kruse 3:43:23 BikeErg
100,003
Meters
3:43:23.6
Time
2:14.0
Pace
2961
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 70 |
| Power/kg | 1.7 |
| Drag Factor | 86 |
December 19, 2024 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:43:23.6 | 100,003 | 2:14.0 | 145 | 795 | 2961 | 70 | 135 |
| 20:00.0 | 9,215 | 2:10.2 | 158 | 837 | 279 | 72 | 133 |
| 40:00.0 | 9,322 | 2:08.7 | 164 | 858 | 286 | 73 | 137 |
| 1:00:00.0 | 9,155 | 2:11.0 | 155 | 828 | 276 | 72 | 136 |
| 1:20:00.0 | 9,169 | 2:10.8 | 156 | 831 | 277 | 72 | 138 |
| 1:40:00.0 | 9,102 | 2:11.8 | 153 | 819 | 273 | 71 | 138 |
| 2:00:00.0 | 9,037 | 2:12.7 | 149 | 810 | 270 | 71 | 139 |
| 2:20:00.0 | 9,006 | 2:13.2 | 148 | 804 | 268 | 71 | 135 |
| 2:40:00.0 | 8,877 | 2:15.1 | 142 | 780 | 260 | 70 | 136 |
| 3:00:00.0 | 8,694 | 2:18.0 | 133 | 750 | 250 | 69 | 137 |
| 3:20:00.0 | 8,667 | 2:18.4 | 132 | 747 | 249 | 68 | 137 |
| 3:40:00.0 | 8,399 | 2:22.8 | 120 | 705 | 235 | 66 | 131 |
| 3:43:23.6 | 1,363 | 2:29.3 | 105 | 671 | 38 | 65 | 130 |