Bradley Kruse 45:46 BikeErg
20,556
Meters
45:46.5
Time
2:13.6
Pace
616
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 69 |
| Power/kg | 1.72 |
| Drag Factor | 92 |
November 14, 2025 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:46.5 | 20,556 | 2:13.6 | 147 | 807 | 616 | 69 | 103 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 68 | 101 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 804 | 67 | 69 | 103 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 69 | 107 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 69 | 100 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 69 | 104 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 70 | 103 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 852 | 71 | 71 | 108 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 71 | 106 |
| 45:00.0 | 2,280 | 2:11.5 | 154 | 840 | 70 | 71 | 104 |
| 45:46.5 | 339 | 2:17.1 | 136 | 774 | 10 | 67 | 101 |