Bradley Kruse 5000m row
5,000m
Meters
21:28.3
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 19, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 23 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 23 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |