Bradley Kruse 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 25, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 21 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 21 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 22 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 21 |