Bradley Kruse 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
329
Calories
188
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 25, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 23 | 188 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 25 | 181 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 | 184 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 23 | 185 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 | 192 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 | 202 |